Cogs Mental Wellbeing Coach app for iPhone and iPad

Designed and built by neurodivergent people specifically for neurodivergent people, the Cogs Mental Wellbeing Coach helps you develop vital skills for looking after your mental health. We support your wellbeing by helping you to:

1. Self-regulate and develop positive habits.
Cogs helps you to self-regulate and maintain good wellbeing practices through a combination of chat-based and stimming features.

2. Manage overwhelming moments.
Life can throw unexpected challenges your way. When a situation feels overwhelming, our app provides practical tools to help you stay in control of your emotions.

3. Communicate your feelings effectively.
Expressing your emotions to others can be challenging, but Cogs is here to assist. Whether you need a little extra support or just someone to lend an understanding ear, our app can help you effectively communicate how you feel.

4. Connect with neurodivergent mentors.
With Cogs you can book 1-2-1 sessions with our neurodivergent volunteers who understand what you’re going through. Whether you need a sounding board, a coach, or a friendly supporter, our mentors are here to provide guidance and understanding.

All features of the Cogs app require a paid membership. Membership is offered for £9.99/month or £83.99/year with a 14 day free trial for new users. Price listed is for UK users and may be different in other regions. Existing subscribers are not eligible for a free trial.